Take Good Care [RYLTV #104]

Posted on 24. Apr, 2017 by in Rock Your Life TV

If I were to ask you what you're doing to take care of yourself, what would you answer?  Ok..... I'm asking you... what are you doing to take care of yourself?  And I'm talking, take good care of yourself!

It isn't enough to think about it - you have to do it.  Even if you do a little each day, that consistency will go far.  Think about your day.  What are all the things you have to do?  It could be getting your kids off to school, laundry and cleaning - all before work.  What time are you giving yourself?  What are 3 things you can do for you?


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Thanks for watching! Give a thumbs up, subscribe and share with friends and on social media. Wishing you the best ~ Paula

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About Paula D'Andrea: Paula D'Andrea is a speaker on the topics of mindset, wellness and inspiration. As The Reset Expert, Paula delivers a high level of coaching and mentoring for busy professionals ready for their next journey in personal growth. She is an expert on how to overcome stress, limitations and burnout using accelerated techniques for rapid results.

With over 20 years experience working in personal development, Paula has helped 1000s of people nationally and internationally. She teaches her signature RESET Series as both live events and live webinars, and consults and speaks globally.

Paula's expertise has been featured in the Wall Street Journal, Forbes.com, KNBC, KTLA and Telemundo. Paula is also a contributing author in two Amazon International Best Sellers.  Visit PaulaDAndrea.com and TheRESETExpert.com

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