Happy Christmas [RYLTV #112]

Posted on 24. Dec, 2017 by in Rock Your Life TV

Nourish

What does it mean to really nourish your soul? Find out now with host Paula D’Andrea of Rock Your Life TV. Interested in improving this aspect of your life? Visit PaulaDAndrea.com/Discover

I’m making a request of you….  begin to take notice of what you put into –
your body
your life
your thoughts
your actions
Notice how you move, breathe, receive, eat, exercise, motivate, emote.  Are you stagnant or sluggish anywhere?

How do you feed yourself physically, mentally, spiritually?
What nourishes your confidence, esteem, gratitude, sensuality, power, energy?
Leave your comments below

And most of all, what are you doing to feed your Love?   The Love that brings you back to yourself – to your inner Rock Star.
The energetic pulse that amplifies your energy into a live wire
That deep breath you take in exhilaration
That smile that breathes your dreams into reality

Open to all your senses.  Think beyond maintaining a body. Take time to select and prepare the food you eat to fuel your body. The fuel that pulls all of your resources online – creativity, productivity, sensibility.  Allow yourself to Rock your Highest vibe…. to fly at your highest altitude…. to hit your Rock Star.

Watch the entire 12 Days of Fitmas here: https://www.youtube.com/playlist?list=PLI7ceDTRHxwJvTT2sWuwMOTCQ4d9Mvcbg

©12 Days of Fitmas Created and Produced by Paula D’Andrea. All rights reserved.


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